Weightloss Tips and Tricks.
Answer:
READ A BOOK :)
stay calm, go for a run. exercise helps your body get rid of toxins and releases a calming hormone into your system :) x
umm, can u gove me some advice on exercises to loose fat/flab from stomach and thighs? im really stuggling with it... Also food options... if u have time =)
Thank You <3 x
Answer:
helloooo :)
sorry for late reply love!
do not do lunges or squats a lot for losing fat on thighs, better with cardio like running, jumping jacks, oblique twists :)
crunches, reverse and oblique ones. bicycle ones too. russian twists are great and pelvic thrusts are great for lower tummy.
eat clean! swap white for brown (bread rice etc)
blueberries are great for slimming the tummy! best of luck! <3
Answer:
aw thank you!
sorry fo4r the late reply, i didn’t know where my message went cause of the stupid new thing! xxxxxxx
EdSituation is a place for
boys, girls, teenagers, adults..everyone to submit their details into a directory. This allows everyone on tumblr who has an eating disorder to find people in their situation. It is not just a blog for anorexia and bulimia but a blog for most eating disorders.
The more people who know about this blog, the better the directory, which means more people to talk to.
ED-SITUATION
A directory for most eating disorders such as the following:
-Anorexia Nervosa
-Bulimia Nervosa
-Ednos
-Binge Eating
-Anorexia Athletica
-Over Exercise
-Over Eating
-Night Eating
-Orthorexia Nervosa
Answer:
awwh wow thank you!
we will be creating some more tonight! :)
